For the mind, we carefully evaluate your brain performance with a sophisticated suite of measurement tools including qEEG brain mapping, Heart Rate Variability testing and other neurocognitive evaluations.  The results of which help us design an individualized training plan of neurofeedback and biofeedback to provide insight into your obstacles and to teach your brain you to be calm and flexible, even in the most challenging of circumstances.

For the body, twice daily yoga sessions reacquaint you with the often untapped power of true mind/body alignment.  The Ayurveda inspired meals, and the nutritional counseling that goes with it, will reinforce the “food as medicine” component of your transformation.

For the spirit, an experienced coach will help you uncover and clarify the obstacles that prevent you from breaking through your “upper limits” to be your authentic self.  This happens in a group setting because being in community with others is a vital part of transformation – you are not alone.